Whether at the gym, at work, in school or achieving other life goals, most of us do better when someone is helping us stay motivated and accountable. This may be due to inherent thought patterns, conflicting interests or overwhelmingly busy lives – in other words, being human! Coaching is ideal if you’re looking for guidance and support in making positive changes in your personal or professional life. Maybe you’re moving through a recent loss, going through a major transition or trying to develop better work-life balance. Most likely you’ve been trying on your own but are feeling overwhelmed and notice your stress level building up and resolution slipping away. A life coach will help you de-stress, brainstorm, stay focused and committed, process, organize and apply strategies in order to achieve your goals with more confidence, efficiency and success. What a wonderful way to invest in yourself and your dreams!
I provide both in-person and remote coaching sessions to accommodate your schedule. In addition to getting a Life Coach you will be benefitting from my 25 years of experience as a psychotherapist. If you are interested in finding out if this is the right fit for you, please click here for information on rates and payments and contact me to set up a free telephone consultation today.
Look back a year from now and be proud
of what you started today ~