How did the rose ever open its heart
And give to this world all its beauty?
It felt the encouragement of light against its being,
Otherwise, we all remain too frightened.
Hafiz
I believe that in our innermost being we are all seeking the same love, peace and freedom to be and express our true selves. But life is often stressful and painful and we can forget or cease to believe that this is even possible. All suffering can feel overwhelming and cause a loss of energy, hope and confidence. It is important to engage all aspects of ourselves in healing. I therefore take a truly integrated body-mind-emotions-and spiritual approach to the therapeutic process.
Connection with an understanding and compassionate therapist can ease the sense of loneliness that often accompanies suffering and can encourage the opening of the heart. I will listen carefully to your needs and tailor your therapy to address the problems you are seeking to resolve, teaching you effective skills to deal with current and future challenges. Gradually the knots will become untangled as you connect with inner strengths and outer resources. As your fears and negative beliefs are released, old narratives will be replaced with new positive ones that will create more peace, joy and fulfillment in your life. You are invited to explore these opportunities with me in a safe, supportive environment at reVision Studio LLC. It’s never too late to begin anew. It’s always an option to heal and grow.
Psychotherapy is helpful in dealing with a wide range of social, emotional, biological and behavioral issues including but not limited to:
- Depression/Mood disorders
- Bereavement and grief
- Anxiety and panic disorders
- Phobias
- Anger
- Abuse issues
- Post-traumatic stress disorder
- Relationship issues
- Career/work issues
- Identity issues and self-esteem
- Chronic pain & health issues
- Life transitions and adjustments
- Undoing negative or self-limiting patterns
- Spiritual growth
If you are interested in learning more and discovering whether you would like to work together please click here for rates and contact me for a free phone consultation or to book an appointment today. I look forward to hearing from you and wish you blessings on your journey toward the Light!
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