Welcome
I believe in the inherent worth and beauty of every individual and consider it a privilege to help someone recognize and experience the gifts they have inside. I see asking for help as a positive step, resulting in an opportunity to receive new insights, hope and strength for the tasks at hand. I know that life's lessons are often painful and yet can create the greatest opportunity for growth. Whether you are dealing with chronic mental or physical health problems, stressful life transitions, traumatic events or other life challenges, you can get help and healing.
Judith Croen
It's not who you are that holds you back,
it's who you think you're not.
We know we can't control all the circumstances affecting our lives and sometimes things get awfully messy and seem unfair. Our fight or flight mechanism might kick in and default to fear, anger or hopelessness. But what if we learned a new way of looking at things, a new way to respond? What if we truly accepted our challenges as opportunities for growth?
This is possible for everyone, but requires re-visioning the way we think about and see ourselves. It involves releasing negative subconscious material and creating and strengthening new, positive impressions. There is not just one right way of doing this, but most of us need guidance and coaching along the way. Though you might feel initially hesitant to seek out professional help for personal matters, when you do, you'll be taking a courageous step toward manifesting the life you deserve and desire.
Healing hearts and minds
one person at a time ~
I specialize in helping individuals who want support in getting unstuck and creating their best possible life. There is always a way to address the issues you face and learn strategies to help you now and in the future!
If you are interested in working together please contact me today.